My Baby and Me
My Baby And Me is a program designed to help maintain a healthy and balanced lifestyle for you and your baby during your pregnancy. Your program will be custom designed by a nationally certified personal trainer helping you maintain cardiovascular health, strength, and flexibility throughout the duration of your pregnancy. Having a healthy lifestyle has been proven to help reduce your risk of excessive weight gain and gestational diabetes and keep your heart and lungs healthy for you and your baby.
Plan Includes
This plan includes a program that will follow you throughout your pregnancy.
Your very own nationally certified personal trainer dedicated to monitoring your progress and tailoring your fitness program as your needs evolve. This professional, equipped with a certification recognized by the National Commission for Certifying Agencies (NCCA), demonstrates a proven ability to deliver effective training, ensuring that your fitness journey is both successful and personalized. Your very own nationally certified personal trainer who will monitor your progress and adjust your program as your needs change.
In app nutrition tracking and water intake which is a very important and useful tool for you and your trainer. This also helps you follow any dietary recommendations your doctor has given you.
How it works
- Download the Viking Strong app and fill out the onboarding Q&A
- The next step is to arrange your initial video session with your trainer. During this meeting, you'll have the opportunity to map out your fitness journey and set goals with your trainer. Next, you will schedule your first video meeting with your trainer. This is where you and your trainer will discuss your journey.
- Then your journey begins
monthly
Subscription
$149.99
Free for first week
After completing your first week, your subscription will continue at $149.99 per month. NOTE: the first week free apply only to new customers.