TAKING YOUR LIFE BACK ONE REP AT A TIME
Viking Strong introduces a revolutionary approach to fitness, moving away from generic AI-generated workouts because you are unique, not just another number. Experience the impact of authentic, in-person personal training with the convenience of flexible scheduling.
ENGAGE
My Baby and Me
My Baby And Me is a program designed to help maintain a healthy and balanced lifestyle for you and your baby during your pregnancy. Your program will be custom designed by a nationally certified personal trainer helping you maintain cardiovascular health, strength, and flexibility throughout the duration of your pregnancy.Having a healthy lifestyle has been proven to help reduce your risk of excessive weight gain and gestational diabetes and keep your heart and lungs healthy for you and your baby.
My journey
What you do next determines who you are tomorrow
ENGAGE
Kickstarter
Kickstarter is an invigorating six-week program crafted to jumpstart your fitness journey. We'll concentrate on fortifying your ligaments and tendons, enhancing circulation within your muscles, all while incinerating fat and sculpting robust, lean muscle mass.
Embark on a six-week journey that starts with the basics and skillfully advances you through increasingly complex exercises. It's a program designed to build a solid foundation and then challenge you as you progress.
Experience personalized one-on-one coaching with a nationally certified personal trainer dedicated to guiding you on your fitness journey.
A personal dashboard designed to track your fitness journey, complete with detailed nutrition and hydration logs. It's a comprehensive tool that not only monitors your physical activity but also ensures you're properly fueled and hydrated every step of the way. With this dashboard, every workout, meal, and glass of water is accounted for, propelling you towards your health goals with precision and ease.
The app provides secure and private video and chat communications, ensuring you have uninterrupted contact with your trainer.
$49.99
for 6 weeks
21-DAY ARM BLASTER
Embark on a transformative 21-day journey with the ultimate arm blaster program. Challenge yourself to the limits with intense sessions every alternate day, each time elevating your performance to new heights.
One power packed arm routine.
3 video sessions with one of our nationally certified personal trainers that will assist you along the way.
New and powerful arms.
$39.99
for 21 days
6 WEEK Fat Burner
This program is guaranteed to burn fat while building strong, lean muscle, shaping both your body and your mind for the new you.
Your very own personalized tracking app which keeps you in constant contact with your trainer and allows the both of you to track your fitness, water consumption, and nutrition.
A personalized workout program crafted by your very own nationally certified personal trainer, tailored specifically to your individual needs. A customized workout program written by your very own nationally certified personal trainer specifically written for you and your needs
The confidence you deserve!
$49.99
for 6 weeks
FOREVER STRONG
Welcome to our program, where your long-term goals are our priority. Our focus is on sustainable weight loss and maintenance, ensuring you have a supportive journey towards your health objectives. In this program, you'll benefit from constant communication with your dedicated trainer, who will meticulously track your progress for optimal results.
Your very own full-time personal trainer, nationally certified and dedicated to your fitness journey. Your very own Nationally Certified personal trainer.
A science-based, goal-oriented, custom program designed specifically for you! Science based, goal driven, custom program, built just for you!
Your comprehensive app designed to track your nutrition and hydration can give you a significant advantage in achieving your health goals. Comprehensive app that allows you to track your nutrition and hydration, giving you top advantage to achieving your goals.
Having an experienced and knowledgeable person to guide you is always beneficial. Always having a knowledgeable experienced person on your side to coach you through.
The app's video and messaging capabilities provide a unique opportunity to continually make adjustments and avoid the troublesome plateau. The ability to video and message through the app gives us the unique opportunity to always make adjustments to avoid that pesky plateau
$149.99
Monthly
My Baby and Me
My Baby And Me is a program designed to help maintain a healthy and balanced lifestyle for you and your baby during your pregnancy. Your program will be custom designed by a nationally certified personal trainer helping you maintain cardiovascular health, strength, and flexibility throughout the duration of your pregnancy. Having a healthy lifestyle has been proven to help reduce your risk of excessive weight gain and gestational diabetes and keep your heart and lungs healthy for you and your baby.
This plan includes a program that will follow you throughout your pregnancy.
Your very own nationally certified personal trainer dedicated to monitoring your progress and tailoring your fitness program as your needs evolve. This professional, equipped with a certification recognized by the National Commission for Certifying Agencies (NCCA), demonstrates a proven ability to deliver effective training, ensuring that your fitness journey is both successful and personalized. Your very own nationally certified personal trainer who will monitor your progress and adjust your program as your needs change.
In app nutrition tracking and water intake which is a very important and useful tool for you and your trainer. This also helps you follow any dietary recommendations your doctor has given you.
Free
for first weekVIKING STRONG
Follow Your Inner Viking
Our cutting-edge fitness program provides science-based solutions tailored to everyone's needs. Whether you're an exercise enthusiast, a newcomer to the gym, or home fitness we have the right plan for you. Each of our trainers is a graduate of the leading institutions in the fitness industry. We adhere to scientifically validated fitness methodologies with proven results.
Be Viking Strong
Build Lean Muscle
With a safe and structured program, customized just for you, by your very own, nationally certified, personal trainer, you will develop strong, lean muscles.
THE FREEDOM OF MOVEMENT
Experience an enhanced quality of life with the freedom of movement that comes from a balanced lifestyle.
TRACK YOUR NUTRITION
The app enables you to monitor your nutrition and water consumption, tracking everything from calorie count to micronutrients and macronutrients.
ENGAGE
Our mobile app is designed to track your workouts and progress, ensuring that each session is both effective and enjoyable. Regardless of your fitness goals, your trainer will be there to support you every step of the way.
FREQUENTLY ASKED QUESTIONS
Why Viking Strong?
There are tons of fitness apps out there that utilizes AI to generate your workouts, the problem is we need changes all the time throughout our journey to consistently improve and AI can't give you that.
How does this save me time?
We all need help keeping up with the ever-changing world of fitness and in the fast-moving world we live in, it has become harder and harder for people to meet with a trainer in person, so now, we are just a click away.
What if I hate going to the gym?
That's ok. We have the expertise and the ability to train you with little to no equipment freeing you up to train anywhere you want. I personally love going to my local parks and lakes and enjoying the outdoors.
How can I add or change my goals?
Great question. Throughout your journey we will be in constant contact through your app. Through the app we will have face to face check-ins with our built-in video and messaging board. This is where we learn your favorite style(s) of workouts and constantly evolve your personal program to both keep it effective and enjoyable.
