Logo

What you do next defines who you are tomorrow

TAKING YOUR LIFE BACK ONE REP AT A TIME

Back To Basics Fitness’ approach to personal health and well-being is simple: take it back to the basics. In today’s society, we often get caught up the latest fitness fads and trends for losing weight or gaining mass, losing sight of the basic needs of the human body. Here at B2B, a nationally certified personal trainer will guide and teach you every step of the way on your path to healthier living and the quality of life you deserve. We do this through a custom app that allows your trainer to build and customize your workouts, helping you continuously evolve and move forward on your journey to greatness.

ENGAGE

FIND THE NEW YOU

For less than your daily coffee expense, you could hire a full-time, nationally certified personal trainer today!

My journey

Transformation before after
What you do next determines who you are tomorrow

FOREVER STRONG

FOREVER STRONG

FOREVER STRONG

Welcome to our program, where your long-term goals are our priority. Our focus is on sustainable weight loss and maintenance, ensuring you have a supportive journey towards your health objectives. In this program, you'll benefit from constant communication with your dedicated trainer, who will meticulously track your progress for optimal results.

Your very own full-time personal trainer, nationally certified and dedicated to your fitness journey. Your very own Nationally Certified personal trainer.

A science-based, goal-oriented, custom program designed specifically for you! Science based, goal driven, custom program, built just for you!

Your comprehensive app designed to track your nutrition and hydration can give you a significant advantage in achieving your health goals. Comprehensive app that allows you to track your nutrition and hydration, giving you top advantage to achieving your goals.

Having an experienced and knowledgeable person to guide you is always beneficial. Always having a knowledgeable experienced person on your side to coach you through.

The app's video and messaging capabilities provide a unique opportunity to continually make adjustments and avoid the troublesome plateau. The ability to video and message through the app gives us the unique opportunity to always make adjustments to avoid that pesky plateau

$149.99
Monthly

VIKING STRONG

Follow Your Inner Viking

Our cutting-edge fitness program provides science-based solutions tailored to everyone's needs. Whether you're an exercise enthusiast, a newcomer to the gym, or home fitness we have the right plan for you. Each of our trainers is a graduate of the leading institutions in the fitness industry. We adhere to scientifically validated fitness methodologies with proven results.

VIKING STRONG

Be Viking Strong

Build Lean Muscle

With a safe and structured program, customized just for you, by your very own, nationally certified, personal trainer, you will develop strong, lean muscles.

THE FREEDOM OF MOVEMENT

Experience an enhanced quality of life with the freedom of movement that comes from a balanced lifestyle.

TRACK YOUR NUTRITION

The app enables you to monitor your nutrition and water consumption, tracking everything from calorie count to micronutrients and macronutrients.

ENGAGE

Our mobile app is designed to track your workouts and progress, ensuring that each session is both effective and enjoyable. Regardless of your fitness goals, your trainer will be there to support you every step of the way.

FREQUENTLY ASKED QUESTIONS

There are tons of fitness apps out there that utilizes AI to generate your workouts, the problem is we need changes all the time throughout our journey to consistently improve and AI can't give you that.

We all need help keeping up with the ever-changing world of fitness and in the fast-moving world we live in, it has become harder and harder for people to meet with a trainer in person, so now, we are just a click away.

That's ok. We have the expertise and the ability to train you with little to no equipment freeing you up to train anywhere you want. I personally love going to my local parks and lakes and enjoying the outdoors.

Great question. Throughout your journey we will be in constant contact through your app. Through the app we will have face to face check-ins with our built-in video and messaging board. This is where we learn your favorite style(s) of workouts and constantly evolve your personal program to both keep it effective and enjoyable.